Tai Chi for Stress Reduction Class
This course is being offered first live online. It has educational component on stress and Tai Chi moves that all help reduce stress. There is practice of the Tai Chi moves and stress reduction techniques. Be one of the few who will interact with the instructor live and online. All classes will be saved on Zoom and be available on replay inside Our VIP group - Tai Chi for Stress Reduction and you can access the videos with your subscription. This is a 12 week course. We will meet each week for the 12 weeks. Each week we learn more and explore more about stress and the tai chi moves that help with reducing it. The group will be able to ask questions and watch the class in replay so you are never without a practice session to use at your best time of day. The replay is available while in our VIP group.
Stress Less, Create More for Beginners
Using stress reduction, Tai Chi and art, we explore reducing stress and improving creativity using watercolours. No experience necessary for this class. The class will only have 6 students so that I can recreate a classroom and personalize the experience for each participant. It is a 1 1/2 hrs class per week for 12 weeks. Once completed, you will have learned lots about stress and watercolours. It is done in affiliation with my Facebook group - 3 P's Art Academy and our private VIP group is the Stress Less, Create More for Beginners. It will take place each week live on Zoom and is available in replay within the group with your subscription.
Stress Less, Create More Course
Using stress reduction, Tai Chi and art, we explore reducing stress and improving creativity using drawing, watercolours, and photography. No experience necessary for this class. The class is 1 1/2 hrs per week. Each month there is a special guest lecturer on one of our main topics of drawing, watercolours, or photography. It is recommended that you attend for at least 3 months to get the basic information. It is done within my Facebook group - 3 P's Art Academy. It will take place each week live on Zoom and is available in replay within the group with your subscription. You can cancel after your initial 3 months. This course takes place over 1 year. You will receive a certificate of completion at the end of the full year course.
I am claiming what I am - An Artist, a trauma survivor who learned the importance of Tai Chi and other stress management techniques. These have been very important for me. What are you claiming today?
This painting is called "Finding Joy" which was a piece of my journey as I took back my personal power. When I paint I reconnect to feeling Joy. It is such a great space to be in. Let me know if this piece speaks to you, I am willing to part with it and other paintings that have been part of my healing journey
This painting is called "Finding Joy" which was a piece of my journey as I took back my personal power. When I paint I reconnect to feeling Joy. It is such a great space to be in. Let me know if this piece speaks to you, I am willing to part with it and other paintings that have been part of my healing journey
available in replay only - sorry about that.
I will do the extravaganza inside my FB group - Janice Webber, Artist! -
www.facebook.com/groups/1406291463070370.
I decided to completely embrace my art and being an artist - this puts this forward
www.facebook.com/groups/1406291463070370.
I decided to completely embrace my art and being an artist - this puts this forward
WHAT is the Extravaganza about?
The months of January and February of 2023 have been a huge time for me to look at what I am doing as an artist, what I want to be doing, what I want to offer my group and email subscribers, and where I want my art business and group to head.
I will be sharing all this information with you on in the Extravaganza. There is lots to share that will be a help if any of you have also had creative block! Mine was as an artist. I figured out what to do that helped me get back to my creativity.
Passing this information along is very important to me and I hope it will be a help fo you. There are about 500,000 people dealing with too much stress in Nova Scotia and that is almost 19 million in all of Canada. So here is my attempt to assist those in need. Hope you will tune in.
Janice
