From Burnout to Creative Flow: Reclaim Your Calm, Clarity & Creative Power
Discover what’s really blocking your creativity — and how to restore your energy — starting with your free quiz. Take the Quiz
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Why Does Managing Stress & Burnout Feel Impossible?
You’ve Googled. You’ve read the blogs. You’ve tried all the tips. But despite your best efforts, the results never seem to stick.
Why?
Because most advice isn’t designed for you.
It’s generic, surface-level tips that don’t touch the heart of what’s really going on.
You’re a high-achieving creative entrepreneur or thought leaders who is juggling deadlines, ideas, and expectations. You’ve tried everything to feel balanced and inspired again, yet something still feels off.
What if the answer isn’t about forcing yourself to fit into someone else’s formula, but about creating a rhythm that’s truly aligned with you?
What if it’s time to reconnect with your unique creative essence — the part of you that’s been waiting to breathe again?
Maybe it’s time to uncover the real reason.
Take the Creative Flow Quiz and find out what’s truly holding your creativity hostage.
Because your creative mind doesn’t respond to generic advice because
it thrives on flow, rhythm, and energetic balance.
That’s where I come in.
I’m Janice, The Creativity Unblocker — guiding you to restore calm, clarity, and creative freedom.
Imagine an approach that weaves together stress management, art, energy work, and creativity, designed specifically for your unique struggles and strengths.
No cookie-cutter formulas. No quick fixes.
Just real, lasting transformation.
Because your creativity isn’t just what you do —it’s who you are.
It’s time to reignite your passion, your purpose, and your flow.
Ready to begin?
Take the Creative Flow Quiz and discover what’s truly been blocking your creativity.
What if you could finally move past burnout, stress, and creative blocks — not with more generic advice, but with techniques designed to work for you?
How would your life feel if you could reignite your inner spark — finding balance, clarity, and a renewed sense of inspiration?
That’s exactly what I offer.
Through intuitive guidance, creative reconnection, and proven stress-reduction techniques, I help you unlock flow, reclaim your energy, and step into your brilliance.
Could this be your moment to reconnect with your passion?
Every journey of Becoming Whole begins with awareness. The moment you realize that stress and burnout aren’t signs of failure,
but invitations to realignment.
The philosophy behind Stress Less, Create More, & Become Whole is simple: when you calm the inner ocean, creativity flows naturally.
From that foundation, I guide creative entrepreneurs and thought leaders through two transformative experiences:
The Creativity Unblocker Experience and The Creative Reset Advantage, designed to help you move from exhaustion and creative paralysis into flow, freedom, and authentic wholeness.
The Creativity Unblocker Experience
A 12-Week Creative Reset Journey
Imagine an experience that feels like an exhale: where art, movement, and energy weave together to restore the part of you that creates from truth.
No formulas. No pressure.
Just guided transformation.
Because your creativity is sacred and it’s ready to rise again.
Together, we’ll transform the way you create, lead, and live — integrating calm into the core of your creative process so inspiration flows naturally again.
Investment: $5000 USD
Includes:
Everything in The Creativity Unblocker Experience
Six private 1:1 coaching sessions tailored to your rhythm and goals
Direct support between sessions for integration and accountability
Priority access to upcoming workshops and retreats
"Before joining Stress Less, Create More, I felt completely drained and uninspired. Every project felt like a mountain I couldn’t climb. After just a few weeks, I found myself waking up excited to create again. The breathing techniques and simple creative prompts helped me reconnect with why I fell in love with being a creator in the first place. Janice’s gentle guidance was exactly what I needed to rebuild my flow and confidence."
— Emma S., Graphic Designer
Supportive Community and Growth
"What surprised me most was how quickly the group felt like a safe space. Having a small community of people who understood what I was going through made such a difference. Janice’s intuitive coaching, the breathing resets, and the creative exercises helped me trust my ideas again. By the end of the 12 weeks, I wasn’t just creating more—I felt more grounded, more myself."
— Sofia M., Visual Artist & Entrepreneur
Stress Relief and Personal Breakthrough
"This program came at a time when burnout had me questioning everything. The mix of art, Tai Chi, and coaching in Stress Less, Create More gave me real tools to manage my stress and tap into a part of myself I thought I'd lost. It’s not just about creating again—it’s about feeling whole again. Working with Janice has been a life-changing experience."
— Liam D., Marketing Professional
from the in person program I was offering - Empowering Your Creativity
I like the variety of switching from the physical to the creative as a group. I loved Janice's teaching style. It reminded my of one of my favourite teachers from High School. RB, Nova Scotia
I started to feel creative again SH, Nova Scotia
Janice gave good feedback and suggestions as well as giving us time to practice and experiment. HA, Nova Scotia
Could not believe how the stress reduction techniques really help me and how quickly I could integrate them into my life KM. Nova Scotia
Loved learning and being introduced to both drawing and painting CR, Nova Scotia
Burnout has quietly become the hidden cost of ambition.
High-achieving creative thought leaders are expected to innovate and inspire — yet many are running on empty, their spark buried under pressure and perfectionism.
Now is the time to redefine success — not through more hustle, but through harmony.
My mission is to help you rediscover calm, clarity, and creative flow so you can lead with purpose and create from power, not pressure.
WHY ME?
30+ yearsStress Management Coaching|15+ years Tai Chi instructor | Artist 50+ years |5k+ in Art Sales | Speaker 30+ years |
I don’t just talk about change — I live it.
That’s why I know what it takes to rebuild your spark and reclaim your flow.
HOW CAN I HELP YOU?
I work with high-achieving creative entrepreneurs and thought leaders — visionaries, changemakers, and innovators who’ve lost their spark but refuse to settle for burnout.
Through my signature Stress Less → Create More → Become Whole method, I guide you to:
Recalibrate your energy and mindset
Reignite your inspiration and flow
Reconnect with purpose and creative confidence
Redesign your rhythm for longevity and freedom
You don’t need to push harder — you need to realign with your natural flow.
As an engaging and heartfeltspeaker, I bring stories, science, and soul together to spark transformation in audiences worldwide. From television appearances to workshops, my talks weave together neuroscience, stress management, Tai Chi principles, and creative flow, showing that calm isn’t a luxury; it’s a leadership advantage.
30+ yearsStress Management Coaching|15+ years Tai Chi instructor | Artist 50+ years |5k+ in Art Sales | Speaker 30+ years |
I don’t just talk about change — I live it.
That’s why I know what it takes to rebuild your spark and reclaim your flow.
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WHY THIS WAY?
Because traditional coaching often skips the body, energy, and creative essence behind true performance.
My approach combines mindset mastery, Tai Chi principles, stress physiology, and creative recovery tools , which integrate the physical, mental, emotional, and energetic layers of you.
When calm becomes your foundation, clarity follows, and creativity flows again.
This isn’t quick-fix coaching; it’s sustainable transformation for visionary leaders.
I envision a world where creative entrepreneurs & thought leaders no longer burn out for their brilliance. Where calm replaces chaos, creativity replaces pressure, and wholeness becomes the new standard for success.
When we heal the inner ocean, we begin to heal the outer one.
Every ripple of change begins within. Then Joy and Fulfillment become normal.
If you’re ready to move from exhaustion to flow, to lead, create, and live with clarity again!