Your creativity isn’t gone,  it’s buried under stress.

I guide overwhelmed creatives to reconnect with their calm, restore their energy, and find their flow again through grounded, step-by-step support designed for creative minds.















When stress builds, creativity is the first thing to disappear.

You’ve probably felt it:
  • the fogginess
  • the fatigue
  • the scattered thoughts
  • the inability to focus
  • unfinished projects
  • ideas that feel flat or out of reach
No matter how much you push, plan, or force yourself to create, it only leaves you feeling more drained.


  • What’s happening day to day

    • You wake up tired
    • You sit to create but nothing flows
    • Your mind feels noisy, cluttered, and unfocused
    • You can’t finish what you start
    • Your creativity feels dull or missing

    You’ve tried longer hours, stricter routines, and “just being disciplined” — but nothing shifts.






Underneath it all is:

  • frustration
  • guilt
  • shame
  • anxiety
  • fear you’re falling behind
  • fear your spark may not come back
You start wondering:
“What’s wrong with me?”


It matters because creativity isn’t a hobby for you.

It’s how you breathe.
How you connect.
How you make meaning.

And it feels unfair that stress and burnout have stolen your clarity, confidence, and joy.

You’re not lazy.
You’re exhausted.

And you deserve support that restores you, not more pressure.





What if your creativity isn’t lost ....

it’s simply waiting for the right conditions?


Creativity returns when:
  • your body feels calm
  • your mind feels clear
  • your energy is steady
  • your inner world feels safe
When stress softens, your spark rises.

When your nervous system regulates, ideas flow again.

You don’t need a bigger plan.

You need a calmer inner world, and gentle guidance to find your way back.





Imagine your life when


  • your mind feels quiet
  • your energy rises again
  • ideas feel possible
  • projects feel doable
  • you finish things
  • you feel grounded, clear, creative
  • you feel like you again
A new path forward is possible — and simpler than you think.

The Becoming Whole 12-Week Creative Reset Journey

Your path back to calm, clarity, and creative flow.

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You don’t need more pressure. You need a guided reset.

Your creativity returns when your nervous system does.

That’s why this journey doesn’t ask you to push harder, hustle more, or force inspiration.

Instead, it guides you through a grounded, step-by-step process that helps you:

  • restore your energy
  • release stress held in the body
  • quiet emotional overwhelm
  • rebuild your creative spark
  • reconnect with your ideas
  • move forward with confidence



What Makes This Journey Different


I guide you through:

nervous system regulation
creative reconnection
clear, doable steps
 emotional grounding
personalized support

This journey blends:
  • Tongue-Up Breathing
  • Shake-It-Off® nervous system resets
  • gentle creative exercises
  • small-step momentum
  • energy and clarity practices
  • deep, intuitive conversations
  • your Creative Flow Quiz type
This is not generic coaching.
It’s a guided reset designed for how you think, feel, and create.



Your 12-Week Journey (The Four Phases)

Phase 1 — Calm the Chaos (Weeks 1–3)

Regulate your nervous system and create the inner calm needed for clarity to return.

Phase 2 — Clear the Fog (Weeks 4–6)

Release mental overwhelm, reconnect with your creative identity, and feel your spark waking up.

Phase 3 — Reignite the Spark (Weeks 7–9)

Explore gentle creative reconnection practices and build confidence through small wins.

Phase 4 — Create With Ease (Weeks 10–12)

Step into clarity, sustainable flow, and a new creative rhythm.



 It All Begins With Your Quiz

Your Creative Flow Quiz reveals:
  • what’s draining your energy
  • what your nervous system needs
  • where your spark is hiding
  • which steps will help you most
Your quiz type is the starting point for your reset.

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Your Personalized Creativity Decode Call

On this call, we will:

  • explore your quiz type
  • understand what your energy is saying
  • find your next steps
  • map your path to becoming whole
  • determine if the 12-week journey is right for you
This call is not a sales pitch.   

It is a conversation to help you get a moment of clarity, grounding, and support.

What You Get


12 weekly 90-minute live sessions

Small supportive group (6 max)

Nervous system regulation tools 

Gentle creative reconnection practices

4-phase Becoming Whole method

 Weekly encouragement + accountability

 Private community space

 Personalized guidance based on quiz type

 Energy balancing tools (Nine Are Now Open elements)

 Art-infused transformation methods

By the end of 12 weeks, you will feel:

  • calmer
  • clearer
  • more creative
  • more confident
  • more energized
  • more yourself


Your moment of return begins with one gentle step.

Step 1 — Take the Creative Flow Quiz

Uncover what’s draining your energy and blocking your spark.
Take the Creative Flow Quiz 

Step 2 — Book Your Personalized Decode Call

A grounding private session to explore your quiz results and your next steps.
Book Your Creativity Decode Call

Step 3 — Begin Your Becoming Whole Journey

If the program is aligned, I’ll guide you through your full creative reset.
Every journey back to creativity begins with a single breath.

Client Transformations (Testimonials)


“My spark came back.”

Before this journey, I felt drained and uninspired. Janice guided me gently with resets and creative practices that helped me reconnect with why I create. I woke up excited to make something again.
— Emma S., Graphic Designer

“I felt grounded again.”

The space Janice creates is incredible. The breathing resets and small steps helped me trust my ideas again. I felt calm, clear, and creatively alive.
— Sofia M., Visual Artist

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“This work brought me back to myself.”

I was on the edge of burnout. The way Janice blends art, movement, and nervous system tools changed everything. This wasn’t just helpful,  it was life-changing.
— Liam D., Marketing Professional