Discover tranquility in our "Tai Chi for Stress Reduction" class! Interact with me in real time for personalized guidance, and if you miss a session, catch up with exclusive Zoom replays in our VIP group. Learn the art of Tai Chi, how it targets stress, and master the balance of slow and fast movements for a more centered you.
The overall goal is to start you on your journey of empowerment where you get to reclaim your creativity and regain your creative flow. What does that mean? When you are blocked from finding new ideas, concepts, and just do not know how to get out of the pit, I can assist you in getting out of the pit of creative block and back to your creative self.
• The class aims to explore methods to reduce stress and enhance creativity through drawing and watercolor activities.